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The human brain is a highly complex organ, requiring a constant supply of energy to perform optimally. While glucose has long been recognized as the primary fuel source for cognitive activity, recent research has highlighted the potential of exogenous ketones as a novel and efficient alternative. Exogenous ketones are ketone bodies manufactured out

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Are you looking to healthily boost your sperm count? It's a common goal for men who are trying to conceive or simply want to improve their complete health. While there's no quick fix, embracing a few lifestyle changes can make a big difference. First and foremost, focus on eating a healthy meal plan rich in fruits, vegetables, and whole grains. Thi